60-Minute Session

Sale price Price $197.00 Regular price $249.00

Want a taste of what it's like to work with me, but yet get incredibly effective tips and information to help you jumpstart your fitness goals in just 1 session?

Here's what's included: 

  • 60-minute 1-on-1 video coaching call
  • Assessment of health and fitness goals
  • Customized nutrition plan based on your current meal plans and food preferences (emailed within 3 days)
  • Recommended fitness plan or cardio routine