Want a taste of what it's like to work with me, but yet get incredibly effective tips and information to help you jumpstart your fitness goals in just 1 session?
Here's what's included:
- 60-minute 1-on-1 video coaching call
- Assessment of health and fitness goals
- Customized nutrition plan based on your current meal plans and food preferences (emailed within 3 days)
- Recommended fitness plan or cardio routine